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BREATH & BE
Respiratory therapy consult
60 to 90 minutes session
Online or In person
Maybe you have health issues or you simply feel tense as you breath.
In any case, taking just one slight longer breath, can make a big difference in your day.
In my experience as a respiratory therapist,
it's rarely enough to just ask someone to breath deeper.
You often need to let the body relax first or to ground yourself.
Meeting the fears and emotions that come with breathing difficulties will also be an important resource for the air to flow again.
And even though some deep medical issues can't just be magically fixed, relaxation and connecting to the body and its language, will ease some of the struggle one face when breathing is a concern.
Respiratory therapy. Bio-energetic . Bodywork.
Light Yoga . Meditation . And more
"Move with me, says the Breath,
and I will invite your soul to dance.
Make sounds with me,
and I shall teach your soul to sing."
Donna Martin, Poet
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment of any medical or psychological condition.
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